Common Causes
Acidity and bloating may develop due to several lifestyle or digestive factors:
- Excess stomach acid or gastroesophageal reflux (GERD)
- Irregular eating habits or overeating
- Consumption of spicy, oily, or acidic foods
- Stress and poor digestion
- Underlying digestive conditions such as gastritis or IBS
Identifying the exact cause helps in providing targeted treatment and long-lasting relief.
